LOOKING FOR A THERAPIST IN BOSTON?
Hey there, New Englander
I know you are doing your very best, but youโre still burnt out, anxious and triggered.
I know you are living in one of the most competitive places on this planet. Itโs a tall order to graduate from the most prestigious school in the country, have immediate professional success in your industry, date & find a healthy relationship, keep up your social life, pay rent, have fun AND be able to save money.
Whew. Iโm tired just listing all of those things.
Youโre anxious and burnt out.
Life might not even have been a smooth ride that whole time and so maybe youโre also dealing with past trauma and triggers that come up in your daily life. You look good on the outside, you really do, and you know you โshouldnโt complain because youโve got it so much better than most people.โ But you are. Youโre struggling. And youโre not sure how to manage that long list and fix this nagging sense of anxiety, burnout, or trauma.
What you want to feel is:
Confident in your career
Less guilty for things that you think you โshouldโ do
Grounded in the present
Deeply invested in your life
Look No Further for
a Therapist in Boston, MA
Hi, Hannah here,
a southerner turned Boston lover.
I canโt get enough of apple cider donuts, 4th of July on the Charles, and bike commuting around Boston (with a helmet of course, Iโm not crazy). I moved to Boston for religious grad school and ended up a therapist in Boston. Lifeโs just funny like that.
Real talk: Iโm either spending my time training for our sessions OR out living life, and my clients know it.
โHannah, youโre brilliant, but your pop culture knowledge is a D- at best.โ
~Client
You caught me.
Iโm not watching Bravo. I only know the lines to T Swift's first album. If itโs not a 90s romcom or Friends, I probably havenโt seen it.
Two reasons: Iโve only got 24 hours in a day so if Iโm not knitting, going on new adventures, or spending time with loved ones, Iโm getting ready for our session so you get EXACTLY what you need.
There's no two ways about it.
Life is a balancing act
I have a passion for helping millennials manage the stress of balancing all of the spinning plates so that they can walk confidently into their days without worrying about everything crashing down around them.
Iโll show up ready to tackle the problem of the spinning plates. Chances are, you have too many spinning plates and itโs time to focus on the things that make a difference. You heard me right. Itโs not about having no plates, itโs making sure youโre focusing on balancing the right ones.
Your job is to bring your determination for calm and contentment and my job is to find the small, daily actions that can make those happen. Iโm more of a Remember the Titans type than a Bring It On (for my Gen ZersโIโm more of a dig deeper coach than a competition cheerleader).
Are you waiting for an Ah-ha moment?
You might be shocked to hear me sayโฆ
Tons of clients have resolved the issue they originally sought therapy for without even realizing when or how it happened.
WHAT OTHER CLIENTS ARE SAYING
โI donโt know when or how this happened but Iโve changed. One day I just did it differently and then kept doing it differently. The external things in my life may not look so different, but the way I feel about them has completely changed.โ
Therapy in Boston with Safe Talk Therapy is perfect for you if you:
โAre burnt out in your career and want to do something that lights up your days
โAre stuck in the avoidantly-attached dating pool and canโt figure out how to find a partner who wants the relationship as much as you do
โAre frequently triggered by past traumatic events and youโre afraid itโs taking over your life
โThe people in your life walk all over you or make you feel guilty when you try to have boundaries
โHave experienced religious trauma or spiritual abuse from fundamentalism or purity culture
How do I know therapy in Boston with Safe Talk Therapy is worth it?
Donโt just take our word for it.
Weโve helped countless clients create an aligned life that truly reflects their values, interests, and personality that they end up saying, โI think itโs time for me to stop therapy because I donโt have much to say anymore, but Iโm really going to miss our time together. I wouldnโt be where I am now without you.โ
THE RESULTS ARE INโฆ
Theyโre working a career they are happy in in a company culture that values them as a person. They exited the dating pool and found a loving, healthy relationship with their Person. They are less anxious AND arenโt afraid of it coming back one day. They arenโt triggered every day by a traumatic event. They know what matters to them, what gives their life meaning and only do things that are aligned with those values.
Sounds like a fairytale?
They started exactly where you are now. Aware of feeling stuck but unsure as to why or how to get themselves unstuck. They tried to grin and bear it for a while but it was unbearable. Instead, throwing up their hands turned into the victory moment they thought was only a cliche.
Suffering isnโt spiritual and it isnโt required in order to heal.
READY TO GET STARTED?
I need this and youโre are
the therapist for me
I donโt have a ton of time, a therapy intensive is more up my alley