EMDR THERAPY INTENSIVES IN MASSACHUSETTS, FLORIDA, AND TEXAS

We help you actually enjoy the life you’re living

Who knew feeling bad wasn’t the only objective?

Our hands-on EMDR therapy intensives will take you from triggered and traumatized to calm and connected (‘cause Lord knows you need a break).

EMDR therapy intensives for the modern millennial

Traditional psychotherapy had you lie on a couch for years and relive the worst things that happened to you to a nearly-absent therapist who “mhmm-ed” from across the room.

At Safe Talk Therapy, we offer EMDR therapy intensives so that you’re not just talking about what happened, you’re feeling into the wisdom of your body now. 

It may be hard to believe that your body has that wisdom, since well, your body has felt like it’s had a mind of its own (no pun intended) and is operating on autopilot. 

With a few tweaks and a solid tune up, you will be sitting back in the driver's seat with your body, brain, and spirit all on the same page.

Hi, Hannah here!

I gotcha covered. 

I’m not the therapist nodding along as you vent for 45 minutes. I listen to what you’re saying and hear what you mean. In no time, you’ll be feeling what needs to be felt, processing what needs to be processed, and practicing the skills to ground and regulate your nervous system.

MYTH

You have to go to weekly therapy for years to see any results.

FACT

Intensive trauma treatment shows a reduction of symptoms in a shorter time span. 

MORAL

With intentional effort and science-backed interventions, you’ll not only have less symptoms but also feel more in control of your life.

Did you know that talk therapy isn’t the only proven trauma therapy?

Yep, that’s right! We know that living with trauma is like system-overload, so finding the right therapist and kind of therapy can cause your system to overheat. 

That’s why we want to introduce you to EMDR intensives. It is an evidenced-based (aka science backed) method for treating trauma, anxiety, grief (etc.) without treating you like a disembodied human. We know that you’re more than just a brain, or just a body. That’s why EMDR intensives address the issues you’re having from a holistic perspective– body, brain, and spirit. 

Are online EMDR Intensives right for me?

(the flexible way to get started)

Online EMDR therapy intensives are a great option if:

  • Skip the waitlist for 1:1 therapy

  • You’re interested in cost effectiveness (a.k.a. less time = more $)

  • You’re not interested in talking extensively about disturbing experiences

What can EMDr therapy Intensives help with?

(who should get started)

EMDR intensives are a great option if you’ve experienced:

✓Childhood abuse

✓Sexual abuse

✓Chronic illness or medical trauma

✓War or violent crimes

✓Divorce or separation

✓Attachment wounds

✓Inner child wounds

✓Grief and loss

✓Traumatic birth experiences

✓Phobias

✓Performance anxiety

How EMDR therapy Intensives help you heal from the inside out

(the determined way to get started)

Benefits of EMDR intensives include:

  • This is not a one-size-fits-all approach. It adapts to meet your needs and addresses the unique ways the trauma is showing up in your life. 

  • Intensives offer you the ability to reach your goals and see change in less time than traditional therapy.

  • As you develop more body awareness, you will tap into the inner wisdom available to you at all times speaking the words of Unconditional Love.

  • You’ll experience more presence in your daily life to soak up the good moments without feeling stuck ruminating on bad ones.

  • You’ll develop more coping skills to use when life is hard (sigh, sometimes life’s just hard). 

  • With better coping skills, you’ll feel less distressed and calmer without even realizing when or how it happened. 

OPTION ONE

THREE HOUR INTENSIVE

Starting at $1,500

A 3 hour intensive is a great way to break through a major hurdle or tackle smaller roadblocks. This focused intensive dives deep into one core issue, offering substantial progress and a clear path forward. Repeat as needed for lasting transformation.

  • 7 hour program

  • 5 total face to face hours

  • Resources, assessments, and personalized intensive workbook

  • Free 30 day subscription to meditation app Open during your intensive month

  • Clear 1-3 EMDR targets

OPTION TWO

SIX HOUR INTENSIVE

Starting at $3,000

The 6 hour intensive is your best bet for long-standing, repeating patterns that you'd like to heal from. This intensive tackles the core of past wounds, offering significant progress and lasting change - a shortcut to healing after years of struggle.

  • 12 hour program

  • 9 total face to face hours

  • Resources, assessments, and personalized intensive workbook

  • Free 30 day subscription to meditation app Open during your intensive month

  • Clear 1-5 EMDR targets

A note on health insurance & payment: health insurance does NOT offer intensive coverage, but you may be able to get reimbursed for a set amount of hours of the intensive. For example, the pre-intensive interview, 1-2 hours on the intensive day, and the post interview all may be included in some reimbursement options based on your policy. If interested, I can send over information on what exactly to ask your insurance company in order to arrange reimbursement. I can also provide a superbill or you can opt into courtesy billing for reimbursable hours. You are also able to pay for the intensive with an FSA/HSA card if you have it.

Your may be wondering…

  • Full day intensives are a total of 6 hours, including breaks.

    Half day intensives are a total of 3 hours.

    During the initial phone consultation, you and the clinician will discuss which option would be a best fit for your goals.

  • The Full Day (6 hour) Intensive rate starts at $3000 per day.

    The Half Day (3 hour) Intensive rate starts at $1500 per day.

  • Cancellations before 2 weeks of the start date will be refunded 100%. Cancellations before 1 week of the start date will be refunded, minus the 50% non-refundable deposit.

    Cancellations after 1 week from the start date and o shows will be charged the full fee for the intensive.

  • For full day packages, there is a minimum charge of two days. After that, you will be billed in half day increments, rounded up.

    For example, if you scheduled 3 consecutive full days (6 hour days), and complete your work within the first 3 hours of the third day, you will be billed for 2 full days and 1 half day.

  • Yes, you can continue to work with your ongoing therapist and do an EMDR Intensive as an adjunct therapy.

    It may happen that you feel stuck with your regular therapist. EMDR intensives can remove blocks so that you can move forward.

  • No! We also offer a Cognitive Processing Therapy (CPT) Intensive and a Somatic Therapy Intensive.

    You can learn more about CPT by listening to this This American Life episode.

    A Somatic Therapy Intensive blends CPT, mindfulness, and FLASH techniques.

    Ask in your consultation which intensive is right for you.

READY TO GET STARTED?

I need this and you’re the therapist for me