ONLINE THERAPY FOR RELIGIOUS TRAUMA FROM AN EXPERT
We help you drop the guilt & start living according to your own rules
No idea what those are? No worries, we help with that too!
Our hands-on religious trauma therapy services will take you from obsessing about purity and second-guessing your change of faith to the peace of life alignment (โcause Lord knows you need a break).
Religious trauma therapy for the modern millennial
Traditional psychotherapy had you lie on a couch and relive the worst things that happened to you to a nearly-absent therapist who โmhmm-edโ from across the room.
At Safe Talk Therapy, religious trauma therapy isnโt just talking about what happened, youโre feeling into the wisdom of your body now.
It may be hard to believe that your body has that wisdom, since well, youโve been taught your body is sinful. Youโve learned to disconnect from your body so the idea of repairing that connection isโฆfrightening..
With a few tweaks and a solid tune up, you will embrace your unique human experience-all lines of communication open between body, brain, and spirit
Hi, Hannah here!
I gotcha covered.
Iโm not the therapist nodding along as you vent for 45 minutes. I listen to what youโre saying and hear what you mean. In no time, youโll be feeling what needs to be felt, processing what needs to be processed, and practicing the skills to ground and regulate your nervous system.
MYTH
You canโt heal from religious trauma.
FACT
โReligiousโ is just an adjective to give context to where and how the trauma occurred.
MORAL
With intentional effort and science-backed interventions, you can heal from religious trauma.
Did you know that talk therapy isnโt the only proven religious trauma therapy?
Yep, thatโs right! We know that living with religious trauma is like system-overload, so finding the right therapist and kind of therapy can cause your system to overheat.
Thatโs why we want to introduce you to religious trauma therapy. It is an evidenced-based (aka science backed) method for treating religious trauma without treating you like a disembodied human. We know that youโre more than just a brain, or just a body. Thatโs why religious trauma therapy approaches how spiritual abuse is affecting you from a whole perspectiveโ body, brain, and spirit.
Is online religious trauma therapy right for me?
(the flexible way to get started)
Online religious trauma therapy is a great option if:
You have a busy schedule and canโt spare the commute
You feel more comfortable online
Going into an office feels too intimidating
What can religious trauma therapy help with?
(who should get started)
Religious Trauma Therapy is a great option if youโve experienced:
โChildhood or sexual abuse
โGaslighting or emotional manipulation
โPurity culture
โFundamentalist religion
โCult involvement
โEmotionally immature parents
โCrisis of faith
โIdentity crisis due to a faith change
How religious trauma therapy helps you heal from the inside out
(the determined way to get started)
Benefits of religious trauma therapy include:
This is not a one-size-fits-all approach. It adapts to meet your needs and addresses the unique ways the religious trauma is showing up in your life.
As you develop more body awareness, you will tap into the inner wisdom available to you at all times speaking the words of Unconditional Love.
Youโll experience more presence in your daily life to soak up the good moments without feeling stuck ruminating on bad ones.
Youโll develop more coping skills to use when life is hard (sigh, sometimes lifeโs just hard).
With better coping skills, youโll feel less distressed and calmer without even realizing when or how it happened.
READY TO GET STARTED?
I need this and youโre are
the therapist for me
I donโt have a ton of time, a therapy intensive is more up my alley